I first became involved with What’s Going On In Your Head? in November 2021 at their ‘Fear‘ event in Soho where I performed my songs exploring health anxiety and agoraphobia, specifically in relation to mental health in the pandemic. I returned to take part in their next show in March 2022 which explored ‘Self-Esteem‘, in which I collaborated with musician and spoken word poet Tim Fletcher, exploring low and high self-esteem and how it influences are experience of being in the world. What’s Going On In Your Head? events have given me a safe space in which to explore and share my experiences of mental health and to meet new people and learn about the different ways in which the mind works.